Beacon Path

COURSE DESCRIPTION:
The most complete program for those who want to achieve mastery in all aspects of yoga practice. You will receive comprehensive knowledge about body, breath, energy and consciousness through systematic approach. The course includes work with all major styles and directions, allowing you to form your own unique approach. Detailed work with advanced poses, inversions and balances is accompanied by deep understanding of biomechanics. You will learn to build your own sequences for different goals and states. Special modules are dedicated to subtle aspects of practice: working with attention, internal sensations, energy flows. The program includes techniques for different life situations: stress, fatigue, illness, recovery. You will receive tools for deep transformation through regular conscious practice. Additional materials on philosophy and history will help understand yoga as a holistic system. The course is created for those ready to make yoga the foundation of their life and possibly share knowledge with others.
COURSE COMPONENTS THAT ARE INCLUDED:
60 hours of materials
45 lessons
9 learning modules
30 diverse sequences of all levels
15 advanced breathing techniques
12 specialized restorative practices
Complete anatomy and biomechanics guide
16-week practice program
Masterclasses on advanced elements
Practices for all states
Library of additional materials
Unlimited lifetime access to materials